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Athlete United Kingdom

Joe Hepworth-Adcock

Since 2025, Joe Hepworth-Adcock has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:17:56 at Dublin 2025, 538th of 777 men's teams. With Niall Hepworth-Adcock both times, that is 5:02 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Doubles Open · Men
1:17:56
Dublin 2025
Individual Open · Men
1:37:21
Manchester 2026

Progress against the field

From London 2025 to Dublin 2025, Joe Hepworth-Adcock and Niall Hepworth-Adcock got 2:04 faster than the field.

The clock says 5:02 faster, but the races themselves got 2:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:37:21 PB
    1130/1463
    Beat 23%
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:17:56 PB
    538/777
    Beat 31%
    ↑ 193 days after London 2025, with Niall Hepworth-Adcock 2:04 better than the field Why ↓

    5:02 faster on the clock, and the race was 2:58 faster for everyone, so 2:04 of it was this pair.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Men
    1:22:58
    868/1010
    Beat 14%

Personal bests, by station

3:57
London 2025
1:36
London 2025
4:20
London 2025
3:38
Dublin 2025
4:29
London 2025
1:48
Dublin 2025
3:47
Dublin 2025
4:02
Dublin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:07 3:57
50m Sled Push
1:39 1:36
50m Sled Pull
4:23 4:20
80m Burpee Broad Jump
3:41 3:38
1000m Row
4:33 4:29
200m Farmers Carry
1:53 1:48
100m Sandbag Lunges
4:37 3:47
Wall Balls
5:29 4:02