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Athlete United Kingdom

Garym Williams

Since 2024, Garym Williams has raced HYROX 3 times, every one in the men's Individual Open. 1:45:38 at Manchester 2026 is the fastest of 3, 1,271st of 1,463 men. That is 4:15 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:45:38
Manchester 2026

Progress against the field

From Birmingham 2024 to Manchester 2026, the field gained 2:30 on Garym Williams.

The clock says 4:15 faster, but the races themselves got 6:45 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Manchester 2026

362 days between Manchester 2025 and Manchester 2026 is the longest gap compared here, and the second race was 1:55 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Individual Open · Men
    1:45:38 PB
    1271/1463
    Beat 13%
    ↑ 362 days after Manchester 2025 1:55 worse than the field Faster on the clock, behind the field Why ↓

    0:58 faster on the clock, yet the race was 2:53 faster for everyone, so 1:55 was lost on the field.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Individual Open · Men
    1:46:36
    1084/1191
    Beat 9%
    ↑ 91 days after Birmingham 2024 0:35 worse than the field Faster on the clock, behind the field Why ↓

    3:17 faster on the clock looks better than it was: the race was 3:52 faster for everyone, which leaves this 0:35 behind the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:49:53
    1750/1916
    Beat 9%

Personal bests, by station

4:11
Manchester 2026
3:23
Birmingham 2024
4:57
Birmingham 2024
9:43
Birmingham 2024
4:46
Manchester 2026
2:40
Manchester 2026
6:06
Birmingham 2024
7:55
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:17 4:11
50m Sled Push
3:35 3:23
50m Sled Pull
5:18 4:57
80m Burpee Broad Jump
10:03 9:43
1000m Row
4:47 4:46
200m Farmers Carry
3:27 2:40
100m Sandbag Lunges
6:54 6:06
Wall Balls
9:11 7:55