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Athlete United Kingdom

Theo Redmond

Theo Redmond has raced HYROX 4 times since 2025, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:41:58 at Cardiff 2025, 1,237th of 1,401 men.

Best finish, by category
Individual Open · Men
1:41:58
Cardiff 2025
Doubles Pro · Men
1:19:15
Birmingham 2026
Doubles Open · Men
1:13:13
Birmingham 2025

Progress against the field

Theo Redmond has dropped 11:06 behind the field from Cardiff 2025 to Manchester 2026.

The clock says 8:27 slower, but the races themselves got 2:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:19:15 PB
    432/476
    Beat 9%
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:50:25
    1325/1463
    Beat 9%
    ↑ 236 days after Cardiff 2025 11:06 worse than the field Why ↓

    11:06 behind the field: 8:27 slower on the clock, against 2:39 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:13:13 PB
    627/1099
    Beat 43%
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:41:58 PB
    1237/1401
    Beat 12%

Personal bests, by station

4:06
Birmingham 2025
1:53
Birmingham 2025
3:08
Birmingham 2025
3:28
Birmingham 2025
4:24
Birmingham 2025
1:50
Birmingham 2025
3:55
Birmingham 2025
4:35
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:17
50m Sled Push
3:33 3:01
50m Sled Pull
5:40 4:01
80m Burpee Broad Jump
8:55 6:27
1000m Row
5:18 4:43
200m Farmers Carry
5:05 2:22
100m Sandbag Lunges
6:44 5:49
Wall Balls
10:49 8:56