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Athlete United Kingdom

Beth Prout

Beth Prout has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). 1:17:48 at Birmingham 2025 is the fastest of 2 in the women's Doubles Open, 217th of 904 women's teams and ahead of 76% of the field. On the clock, that is 9:15 faster than the first of them, at Rome 2025, both times with Holly Linton.

Best finish, by category
Doubles Open · Women
1:17:48
Birmingham 2025
Individual Open · Women
1:33:05
Manchester 2026

Progress against the field

Between Rome 2025 and Birmingham 2025, Beth Prout and Holly Linton pulled 6:44 ahead of the field.

The clock says 9:15 faster, but the races themselves got 2:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Individual Open · Women
    1:33:05 PB
    404/825
    Beat 51%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:17:48 PB
    217/904
    Beat 76%
    ↑ 26 days after Rome 2025, with Holly Linton 6:44 better than the field Why ↓

    9:15 faster on the clock, and the race was 2:31 faster for everyone, so 6:44 of it was this pair.

    Compare these two →
  3. Rome
    26 Sep 2025
    Doubles Open · Women
    1:27:03
    410/673
    Beat 39%

Personal bests, by station

4:50
Birmingham 2025
1:47
Birmingham 2025
4:58
Birmingham 2025
3:35
Birmingham 2025
5:16
Manchester 2026
1:55
Birmingham 2025
4:00
Birmingham 2025
4:29
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:50
50m Sled Push
2:31 1:47
50m Sled Pull
5:48 4:58
80m Burpee Broad Jump
4:23 3:35
1000m Row
5:47 5:24
200m Farmers Carry
1:57 1:55
100m Sandbag Lunges
4:13 4:00
Wall Balls
4:37 4:29