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Athlete United Kingdom

Aidan Haynes

Aidan Haynes has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Pro (3). 1:13:30 at Manchester 2025 is the fastest of 3 in the men's Individual Pro, 64th of 196 men and ahead of 67% of the field. That is 6:52 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Pro · Men
1:13:30
Manchester 2025
Doubles Pro · Men
1:06:45
Manchester 2026

Progress against the field

From Birmingham 2024 to Birmingham 2025, Aidan Haynes has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 3:48 quicker, so 3:39 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2025

The longest gap between two races compared here, 271 days between Manchester 2025 and Birmingham 2025, cost 5:30 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:06:45 PB
    139/279
    Beat 50%
  2. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:16:43
    82/141
    Beat 42%
    ↑ 271 days after Manchester 2025 5:30 worse than the field Why ↓

    3:13 slower on the clock in a race that was 2:17 faster for everyone: 5:30 lost to the field.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:13:30 PB
    64/196
    Beat 67%
    ↑ 91 days after Birmingham 2024 5:21 better than the field Why ↓

    5:21 better than the field: 6:52 faster on the clock, against 1:31 faster for everyone.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:20:22
    60/135
    Beat 56%

Personal bests, by station

3:47
Manchester 2026
1:47
Manchester 2026
4:19
Manchester 2026
2:53
Manchester 2026
4:13
Manchester 2026
1:58
Manchester 2026
4:05
Birmingham 2025
4:08
Manchester 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:16 4:13
50m Sled Push
4:42 3:13
50m Sled Pull
5:58 5:41
80m Burpee Broad Jump
3:59 3:19
1000m Row
4:27 4:24
200m Farmers Carry
4:12 2:57
100m Sandbag Lunges
6:05 4:05
Wall Balls
6:16 6:05