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Athlete United Kingdom

Rob Jennings

Since 2023, Rob Jennings has raced HYROX 7 times at 6 events across 4 categories, the men's Doubles Open most often (3). 1:03:14 at Birmingham 2025 is the fastest of 3 in the men's Doubles Open, 225th of 1,099 men's teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Men
1:03:14
Birmingham 2025
Doubles Pro · Men
1:10:20
Manchester 2026
Individual Pro · Men
1:24:49
Birmingham 2026
Individual Open · Men
1:14:00
Berlin 2025

Progress against the field

From Birmingham 2025 to Birmingham 2026, the field gained 8:12 on Rob Jennings and Phil Bentham.

The clock says 5:58 slower, but the races themselves got 2:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:24:49 PB
    486/693
    Beat 30%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:09:12
    207/600
    Beat 66%
    ↑ 374 days after Birmingham 2025, with Phil Bentham 8:12 worse than the field Why ↓

    5:58 slower on the clock in a race that was 2:14 faster for everyone: 8:12 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:10:20 PB
    187/279
    Beat 33%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:03:14 PB
    225/1099
    Beat 80%
  5. Berlin
    16 May 2025
    Individual Open · Men
    1:14:00 PB
    552/1851
    Beat 70%
  6. Glasgow
    2 Mar 2024
    Doubles Pro · Men
    1:35:53
    119/122
    Beat 3%
  7. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:30:45
    430/467
    Beat 8%

Personal bests, by station

3:39
Glasgow 2024
1:33
Birmingham 2023
2:00
Birmingham 2023
2:23
Birmingham 2025
4:17
Birmingham 2025
1:22
Birmingham 2025
2:27
Birmingham 2025
3:35
Birmingham 2025

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
3:54 3:39
50m Sled Push
1:59 1:33
50m Sled Pull
3:59 2:00
80m Burpee Broad Jump
3:34 2:23
1000m Row
4:51 4:17
200m Farmers Carry
2:08 1:22
100m Sandbag Lunges
3:45 2:27
Wall Balls
4:46 3:35