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Athlete United Kingdom

Liam Murray

Since 2023, Liam Murray has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:22:56 at Manchester 2025, 481st of 733 mixed teams. On the clock, that is 3:59 faster than the first of them, at London 2024, both times with Helen ASHBY.

Best finish, by category
Doubles Open · Mixed
1:22:56
Manchester 2025
Doubles Pro · Men
1:29:57
Manchester 2026
Doubles Open · Men
1:24:06
Manchester 2023

Progress against the field

From London 2024 to Manchester 2025, Liam Murray and Helen ASHBY got 1:38 faster than the field.

The clock says 3:59 faster, but the races themselves got 2:21 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:29:57 PB
    270/279
    Beat 3%
  2. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:22:56 PB
    481/733
    Beat 34%
    ↑ 56 days after London 2024, with Helen ASHBY 1:38 better than the field Why ↓

    1:38 better than the field: 3:59 faster on the clock, against 2:21 faster for everyone.

    Compare these two →
  3. London
    29 Nov 2024
    Doubles Open · Mixed
    1:26:55
    565/795
    Beat 29%
  4. Manchester
    28 Jan 2023
    Doubles Open · Men
    1:24:06 PB
    173/229
    Beat 25%

Personal bests, by station

3:40
Manchester 2023
1:51
Manchester 2023
2:11
Manchester 2023
3:15
Manchester 2023
3:51
Manchester 2023
1:49
London 2024
3:53
Manchester 2023
4:08
Manchester 2023