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Athlete United Kingdom

Jennifer Appleton

Jennifer Appleton has raced HYROX 4 times since 2024, in 2 categories, most often the women's Individual Open (3). 1:28:43 at Manchester 2025 is the fastest of 3 in the women's Individual Open, 226th of 539 women and ahead of 58% of the field. On the clock, that is 1:42 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:28:43
Manchester 2025
Doubles Pro · Women
1:22:26
Manchester 2026

Progress against the field

Jennifer Appleton has dropped 10:05 behind the field from Birmingham 2024 to Birmingham 2025.

Over the same races everyone got 6:05 quicker, so 4:00 slower on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 Birmingham 2025

271 days between Manchester 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 7:43 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:22:26 PB
    152/237
    Beat 36%
  2. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:34:25
    381/748
    Beat 49%
    ↑ 271 days after Manchester 2025 7:43 worse than the field Why ↓

    7:43 behind the field: 5:42 slower on the clock, against 2:01 faster for everyone.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Open · Women
    1:28:43 PB
    226/539
    Beat 58%
    ↑ 91 days after Birmingham 2024 2:22 worse than the field Faster on the clock, behind the field Why ↓

    1:42 faster on the clock looks better than it was: the race was 4:04 faster for everyone, which leaves this 2:22 behind the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:30:25
    352/846
    Beat 58%

Personal bests, by station

4:26
Manchester 2026
2:52
Manchester 2026
4:42
Manchester 2026
4:12
Manchester 2026
5:14
Manchester 2026
2:02
Manchester 2026
4:36
Birmingham 2024
4:35
Manchester 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:20 5:15
50m Sled Push
3:43 3:05
50m Sled Pull
7:02 5:42
80m Burpee Broad Jump
6:31 5:23
1000m Row
5:46 5:18
200m Farmers Carry
2:27 2:14
100m Sandbag Lunges
5:35 4:36
Wall Balls
9:53 8:25