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Athlete United Kingdom

Alex Bowker

Alex Bowker has raced HYROX 4 times since 2024, twice each in 2 categories. 1:05:09 at Manchester 2026 is the fastest of 2 in the men's Doubles Open, 73rd of 398 men's teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Men
1:05:09
Manchester 2026
Individual Open · Men
1:09:58
Malaga 2025

Progress against the field

From Malaga 2025 to Barcelona 2025, the field gained 3:04 on Alex Bowker.

The clock says 3:46 slower, but the races themselves got 0:42 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:05:09 PB
    73/398
    Beat 82%
  2. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:13:44
    156/795
    Beat 80%
    ↑ 35 days after Malaga 2025 3:04 worse than the field Why ↓

    3:46 slower on the clock in a race that was 0:42 slower for everyone: 3:04 lost to the field.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    1:09:58 PB
    176/966
    Beat 82%
  4. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:08:37
    297/719
    Beat 59%

Personal bests, by station

3:42
Manchester 2026
1:28
Manchester 2024
3:05
Manchester 2024
2:35
Manchester 2024
4:08
Manchester 2026
1:31
Manchester 2024
3:31
Manchester 2024
4:03
Manchester 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:38 3:42
50m Sled Push
2:38 1:28
50m Sled Pull
4:25 3:05
80m Burpee Broad Jump
3:47 2:35
1000m Row
4:45 4:08
200m Farmers Carry
1:44 1:31
100m Sandbag Lunges
4:12 3:31
Wall Balls
5:15 4:03