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Athlete United Kingdom

Ross Inglis

Since 2023, Ross Inglis has raced HYROX 4 times, every one in the men's Doubles Open. The fastest of 4 is 1:03:50 at Glasgow 2025, 248th of 947 men's teams, faster than 74% of the field. On the clock, that is 5:02 faster than the first of them, at Malaga 2023, both times with Graeme McMillan.

Best finish, by category
Doubles Open · Men
1:03:50
Glasgow 2025

Progress against the field

Ross Inglis and Graeme McMillan have dropped 1:39 behind the field from Glasgow 2024 to Glasgow 2025.

The clock says 2:44 faster, but the races themselves got 4:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:08:23
    114/398
    Beat 71%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:03:50 PB
    248/947
    Beat 74%
    ↑ 375 days after Glasgow 2024, with Graeme McMillan 1:39 worse than the field Faster on the clock, behind the field Why ↓

    2:44 faster on the clock, yet the race was 4:23 faster for everyone, so 1:39 was lost on the field.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:06:34
    180/787
    Beat 77%
  4. Malaga
    15 Apr 2023
    Doubles Open · Men
    1:08:52
    93/235
    Beat 60%

Personal bests, by station

3:44
Glasgow 2025
1:30
Glasgow 2025
1:54
Glasgow 2025
2:08
Glasgow 2024
4:02
Glasgow 2025
1:12
Glasgow 2024
2:40
Glasgow 2024
3:44
Malaga 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:44
50m Sled Push
1:43 1:30
50m Sled Pull
2:17 1:54
80m Burpee Broad Jump
3:19 2:08
1000m Row
4:05 4:02
200m Farmers Carry
1:47 1:12
100m Sandbag Lunges
3:52 2:40
Wall Balls
4:05 3:44