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Athlete Hong Kong

Kk Wong

Kk Wong has raced HYROX 3 times since 2025, in 2 categories, most often the men's Doubles Open (2). 1:28:08 at Manchester 2026 is the fastest of 2 in the men's Doubles Open, 329th of 398 men's teams. With Pk Ng both times, that is 2:19 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Men
1:28:08
Manchester 2026
Individual Open · Men
1:22:14
Hong Kong 2025

Progress against the field

Between Birmingham 2025 and Manchester 2026, Kk Wong and Pk Ng pulled 2:17 ahead of the field.

The races barely moved for everyone else, so 2:19 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:28:08 PB
    329/398
    Beat 17%
    ↑ 91 days after Birmingham 2025, with Pk Ng 2:17 better than the field Why ↓

    2:17 better than the field: 2:19 faster on the clock, against 0:02 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:30:27
    178/189
    Beat 6%
  3. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:22:14 PB
    199/1186
    Beat 83%

Personal bests, by station

4:19
Manchester 2026
2:26
Manchester 2026
4:33
Manchester 2026
4:53
Birmingham 2025
4:57
Manchester 2026
1:52
Birmingham 2025
4:19
Birmingham 2025
4:38
Manchester 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:42 4:19
50m Sled Push
2:33 2:26
50m Sled Pull
5:29 4:33
80m Burpee Broad Jump
5:03 4:53
1000m Row
5:07 4:57
200m Farmers Carry
2:11 1:52
100m Sandbag Lunges
4:33 4:19
Wall Balls
4:50 4:38