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Athlete United Kingdom

Adam Ronan

Adam Ronan has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 59:52 at Barcelona 2025, a top-10% finish: 56th of 781 men's teams.

Best finish, by category
Doubles Open · Men
59:52
Barcelona 2025
Doubles Open · Mixed
1:13:26
Manchester 2026

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:13:26 PB
    67/297
    Beat 77%
  2. Barcelona
    25 Apr 2025
    Doubles Open · Men
    59:52 PB
    56/781
    Beat 93%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:03:50
    120/875
    Beat 86%

Personal bests, by station

1000m SkiErg
3:36
Barcelona 2025
50m Sled Push
1:32
Birmingham 2024
50m Sled Pull
2:34
Birmingham 2024
80m Burpee Broad Jump
1:17
Manchester 2026
1000m Row
4:01
Birmingham 2024
200m Farmers Carry
1:16
Barcelona 2025
100m Sandbag Lunges
2:42
Barcelona 2025
Wall Balls
3:43
Birmingham 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:38 3:36
50m Sled Push
1:38 1:32
50m Sled Pull
3:07 2:34
80m Burpee Broad Jump
3:05 2:23
1000m Row
4:02 4:01
200m Farmers Carry
1:38 1:16
100m Sandbag Lunges
2:50 2:42
Wall Balls
3:43 3:43