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Athlete United Kingdom

Emily Flint

Emily Flint has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:08:19 at Birmingham 2025, 110th of 889 mixed teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Mixed
1:08:19
Birmingham 2025

Every race

2 races · 2 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:21:33
    133/297
    Beat 55%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:08:19 PB
    110/889
    Beat 88%

Personal bests, by station

4:04
Manchester 2026
1:46
Manchester 2026
3:46
Birmingham 2025
3:02
Birmingham 2025
4:33
Birmingham 2025
1:49
Birmingham 2025
2:57
Birmingham 2025
3:53
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 4:04
50m Sled Push
2:11 1:46
50m Sled Pull
3:47 3:46
80m Burpee Broad Jump
3:32 3:02
1000m Row
4:57 4:33
200m Farmers Carry
1:58 1:49
100m Sandbag Lunges
3:59 2:57
Wall Balls
4:13 3:53