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Athlete United Kingdom

Liam Parker

Liam Parker has raced HYROX 11 times at 9 events since 2023, in 4 categories, most often the men's Individual Open (6). 1:19:36 at Malaga 2025 is the fastest of 6 in the men's Individual Open, 451st of 966 men and ahead of 53% of the field. On the clock, that is 15:47 faster than the first of them, at Hamburg 2023.

Best finish, by category
Individual Open · Men
1:19:36
Malaga 2025
Doubles Open · Mixed
1:09:44
Birmingham 2024
Doubles Open · Men
1:05:18
Dublin 2024

Progress against the field

Between Glasgow 2024 and Malaga 2025, Liam Parker pulled 2:11 ahead of the field.

The clock says 14:55 faster, but the races themselves got 12:44 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Malaga 2025

The field was beaten in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:25:37
    168/297
    Beat 43%
    ↑ 438 days after Manchester 2024, with Claire Parr 7:19 worse than the field Why ↓

    7:19 behind the field: 8:32 slower on the clock, against 1:13 slower for everyone.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Individual Open · Men
    1:19:36 PB
    451/966
    Beat 53%
    ↑ 56 days after Manchester 2025 1:58 better than the field Why ↓

    1:58 better than the field: 4:11 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Open · Men
    1:23:47
    635/1191
    Beat 47%
    ↑ 91 days after Birmingham 2024 2:50 better than the field Why ↓

    2:50 better than the field: 6:42 faster on the clock, against 3:52 faster for everyone.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Relay · Men
    1:02:50
    62/148
    Beat 58%
  5. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:05:18 PB
    171/638
    Beat 73%
  6. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:17:05
    201/410
    Beat 51%
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:30:29
    1226/1916
    Beat 36%
    ↑ 188 days after Berlin 2024 4:24 worse than the field Why ↓

    9:37 slower on the clock in a race that was 5:13 slower for everyone: 4:24 lost to the field.

    Compare these two →
  8. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:09:44 PB
    146/894
    Beat 84%
  9. Berlin
    20 Apr 2024
    Individual Open · Men
    1:20:52
    530/953
    Beat 44%
    ↑ 49 days after Glasgow 2024 1:47 better than the field Why ↓

    13:39 faster on the clock, and the race was 11:52 faster for everyone, so 1:47 of it was this athlete.

    Compare these two →
  10. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:34:31
    1223/1784
    Beat 31%
  11. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:35:23
    510/737
    Beat 31%

Personal bests, by station

3:51
Dublin 2024
1:35
Dublin 2024
2:51
Dublin 2024
3:02
Birmingham 2024
4:32
Dublin 2024
1:27
Birmingham 2024
3:05
Birmingham 2024
3:39
Birmingham 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:13
50m Sled Push
3:29 2:09
50m Sled Pull
5:34 3:33
80m Burpee Broad Jump
7:53 3:02
1000m Row
5:11 4:37
200m Farmers Carry
3:07 1:27
100m Sandbag Lunges
7:43 3:05
Wall Balls
8:20 3:39