Skip to content
Athlete United Kingdom

Deen Jamaal

Since 2025, Deen Jamaal has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 59:19 at Dublin 2025, a top-10% finish: 43rd of 777 men's teams.

Best finish, by category
Doubles Open · Men
59:19
Dublin 2025

Progress against the field

From Dublin 2025 to Manchester 2026, the field gained 4:11 on Deen Jamaal and Dominic Minvielle.

The clock says 5:32 slower, but the races themselves got 1:21 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:04:51
    53/404
    Beat 87%
    ↑ 70 days after Dublin 2025, with Dominic Minvielle 4:11 worse than the field Why ↓

    4:11 behind the field: 5:32 slower on the clock, against 1:21 slower for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    59:19 PB
    43/777
    Beat 95%

Personal bests, by station

3:45
Manchester 2026
1:45
Dublin 2025
3:11
Manchester 2026
2:20
Dublin 2025
4:18
Manchester 2026
1:32
Dublin 2025
3:24
Dublin 2025
3:51
Dublin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:45
50m Sled Push
1:48 1:45
50m Sled Pull
3:18 3:11
80m Burpee Broad Jump
2:52 2:20
1000m Row
4:25 4:18
200m Farmers Carry
2:04 1:32
100m Sandbag Lunges
3:57 3:24
Wall Balls
3:58 3:51