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Athlete United Kingdom

James Barrow

Since 2024, James Barrow has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Doubles Open is 1:25:59 at Birmingham 2025, 1,024th of 1,177 men's teams.

Best finish, by category
Doubles Open · Men
1:25:59
Birmingham 2025
Doubles Open · Mixed
1:22:12
Glasgow 2025

Progress against the field

Between Birmingham 2024 and Glasgow 2025, James Barrow and Nikki Corrie pulled 9:18 ahead of the field.

Over the same races everyone got 4:04 quicker, so 13:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:26:34
    321/404
    Beat 21%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:25:59 PB
    1024/1177
    Beat 13%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:22:12 PB
    470/861
    Beat 45%
    ↑ 138 days after Birmingham 2024, with Nikki Corrie 9:18 better than the field Why ↓

    9:18 better than the field: 13:22 faster on the clock, against 4:04 faster for everyone.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:35:34
    402/494
    Beat 19%

Personal bests, by station

4:03
Manchester 2026
1:48
Manchester 2026
3:27
Manchester 2026
3:01
Glasgow 2025
4:34
Birmingham 2024
1:42
Manchester 2026
3:30
Glasgow 2025
4:57
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:36 4:03
50m Sled Push
2:41 1:48
50m Sled Pull
4:25 3:27
80m Burpee Broad Jump
5:08 3:01
1000m Row
4:55 4:34
200m Farmers Carry
2:14 1:42
100m Sandbag Lunges
4:17 3:30
Wall Balls
7:30 4:57