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Athlete United Kingdom

Ben Lynch

Ben Lynch has raced HYROX twice in 2026, both in the men's Doubles Open. The fastest of 2 is 1:23:31 at Birmingham 2026, 855th of 1,035 men's teams. With Thomas Lynch both times, that is 4:31 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Doubles Open · Men
1:23:31
Birmingham 2026

Progress against the field

Between Manchester 2026 and Birmingham 2026, Ben Lynch and Thomas Lynch pulled 0:43 ahead of the field.

Over the same races everyone got 3:48 quicker, so 4:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:23:31 PB
    855/1035
    Beat 17%
    ↑ 283 days after Manchester 2026, with Thomas Lynch 0:43 better than the field Why ↓

    4:31 faster on the clock, and the race was 3:48 faster for everyone, so 0:43 of it was this pair.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:28:02
    331/404
    Beat 18%

Personal bests, by station

3:54
Manchester 2026
1:36
Manchester 2026
3:00
Birmingham 2026
3:52
Manchester 2026
4:25
Birmingham 2026
1:43
Manchester 2026
3:32
Manchester 2026
4:04
Manchester 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:06 3:54
50m Sled Push
1:48 1:36
50m Sled Pull
3:06 3:00
80m Burpee Broad Jump
4:00 3:52
1000m Row
4:33 4:25
200m Farmers Carry
2:13 1:43
100m Sandbag Lunges
3:34 3:32
Wall Balls
4:06 4:04