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Athlete United Kingdom

Katie Furlong

Since 2024, Katie Furlong has raced HYROX 4 times, every one in the women's Doubles Open. 1:16:09 at Birmingham 2025 is the fastest of 4, 212th of 1,111 women's teams and ahead of 81% of the field.

Best finish, by category
Doubles Open · Women
1:16:09
Birmingham 2025

Progress against the field

Katie Furlong and Sarah Troughear have dropped 0:15 behind the field from Birmingham 2024 to Birmingham 2025.

The clock says 4:02 faster, but the races themselves got 4:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:18:25
    44/198
    Beat 78%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:16:09 PB
    212/1111
    Beat 81%
    ↑ 362 days after Birmingham 2024, with Sarah Troughear 0:15 worse than the field Faster on the clock, behind the field Why ↓

    4:02 faster on the clock, yet the race was 4:17 faster for everyone, so 0:15 was lost on the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:20:11
    101/397
    Beat 75%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:19:25
    202/1029
    Beat 80%

Personal bests, by station

4:26
Manchester 2026
1:31
Glasgow 2024
2:58
Glasgow 2024
4:07
Manchester 2026
4:54
Birmingham 2024
1:34
Glasgow 2024
3:08
Birmingham 2024
3:46
Glasgow 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:42 4:26
50m Sled Push
2:08 1:31
50m Sled Pull
4:07 2:58
80m Burpee Broad Jump
4:38 4:07
1000m Row
5:04 4:54
200m Farmers Carry
2:08 1:34
100m Sandbag Lunges
3:55 3:08
Wall Balls
5:39 3:46