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Athlete United Kingdom

Yasmin Francis

Since 2024, Yasmin Francis has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:20:18 at Manchester 2026, 55th of 198 women's teams, faster than 72% of the field. With Rachel Adlard both times, that is 3:23 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Doubles Open · Women
1:20:18
Manchester 2026

Progress against the field

Between London 2024 and Manchester 2026, Yasmin Francis and Rachel Adlard pulled 3:06 ahead of the field.

The races barely moved for everyone else, so 3:23 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:20:18 PB
    55/198
    Beat 72%
    ↑ 418 days after London 2024, with Rachel Adlard 3:06 better than the field Why ↓

    3:06 better than the field: 3:23 faster on the clock, against 0:17 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:21:09
    317/904
    Beat 65%
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:23:41
    534/1150
    Beat 54%

Personal bests, by station

4:53
London 2024
1:56
Manchester 2026
3:50
Manchester 2026
4:04
Birmingham 2025
5:22
London 2024
1:57
London 2024
3:21
Birmingham 2025
4:55
Manchester 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:53
50m Sled Push
2:09 1:56
50m Sled Pull
4:26 3:50
80m Burpee Broad Jump
5:22 4:04
1000m Row
5:39 5:22
200m Farmers Carry
2:00 1:57
100m Sandbag Lunges
3:46 3:21
Wall Balls
5:25 4:55