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Athlete United Kingdom

Sandra Honeywell

Since 2025, Sandra Honeywell has raced HYROX 4 times at 3 events across 2 categories, the women's Doubles Open most often (3). 1:32:25 at Manchester 2026 is the fastest of 3 in the women's Doubles Open, 122nd of 198 women's teams. On the clock, that is 3:26 faster than the first of them, at Glasgow 2025, both times with Claire Diner.

Best finish, by category
Doubles Open · Women
1:32:25
Manchester 2026
Individual Open · Women
1:49:53
Birmingham 2025

Progress against the field

Sandra Honeywell and Claire Diner have gained 1:07 on the field from Glasgow 2025 to Manchester 2026.

Over the same races everyone got 2:19 quicker, so 3:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Manchester 2026

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 2:15 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:32:25 PB
    122/198
    Beat 38%
    ↑ 91 days after Birmingham 2025, with Claire Diner 3:22 better than the field Why ↓

    The race was 0:12 slower for everyone and the clock still says 3:10 faster: 3:22 gained on the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:35:35
    694/904
    Beat 23%
    ↑ 224 days after Glasgow 2025, with Claire Diner 2:15 worse than the field Faster on the clock, behind the field Why ↓

    0:16 faster on the clock, yet the race was 2:31 faster for everyone, so 2:15 was lost on the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:49:53 PB
    584/748
    Beat 22%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:35:51
    606/796
    Beat 24%

Personal bests, by station

4:51
Manchester 2026
1:52
Glasgow 2025
4:21
Birmingham 2025
5:15
Manchester 2026
5:01
Birmingham 2025
1:47
Birmingham 2025
4:03
Glasgow 2025
4:45
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:19 4:51
50m Sled Push
2:46 1:52
50m Sled Pull
5:18 4:29
80m Burpee Broad Jump
5:35 5:15
1000m Row
6:30 5:36
200m Farmers Carry
2:06 1:54
100m Sandbag Lunges
4:31 4:03
Wall Balls
5:36 5:04