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Athlete United Kingdom

Holly Willis

Since 2023, Holly Willis has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:11:06 at Birmingham 2025 is the fastest of 3 in the women's Individual Open, 23rd of 829 women and inside the top 10%. That is 23:12 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Women
1:11:06
Birmingham 2025
Doubles Open · Mixed
1:10:28
Manchester 2026

Progress against the field

Between London 2023 and Birmingham 2025, Holly Willis pulled 16:47 ahead of the field.

Over the same races everyone got 6:25 quicker, so 23:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 Birmingham 2025

472 days between London 2023 and Glasgow 2025 is the longest gap compared here, and the second race was 14:16 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:10:28 PB
    45/297
    Beat 85%
  2. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:11:06 PB
    23/829
    Beat 97%
    ↑ 224 days after Glasgow 2025 2:31 better than the field Why ↓

    2:31 better than the field: 3:15 faster on the clock, against 0:44 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:14:21
    52/649
    Beat 92%
    ↑ 472 days after London 2023 14:16 better than the field Why ↓

    19:57 faster on the clock, and the race was 5:41 faster for everyone, so 14:16 of it was this athlete.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Open · Women
    1:34:18
    543/961
    Beat 44%

Personal bests, by station

3:59
Manchester 2026
1:48
Manchester 2026
3:37
Manchester 2026
3:41
Manchester 2026
4:21
Manchester 2026
1:44
Manchester 2026
3:14
Manchester 2026
3:54
Manchester 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:57 4:39
50m Sled Push
2:42 2:15
50m Sled Pull
5:01 4:39
80m Burpee Broad Jump
7:01 5:06
1000m Row
4:50 4:49
200m Farmers Carry
2:25 2:07
100m Sandbag Lunges
4:57 3:30
Wall Balls
5:10 4:27