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Athlete United Kingdom

Jana Cole

In 2026, Jana Cole has raced HYROX twice, both in the mixed Doubles Open. The fastest of 2 is 1:17:34 at Birmingham 2026, 218th of 586 mixed teams, faster than 63% of the field. With Nigel Roddis both times, that is 8:28 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Doubles Open · Mixed
1:17:34
Birmingham 2026

Progress against the field

Jana Cole and Nigel Roddis have gained 5:41 on the field from Manchester 2026 to Birmingham 2026.

The clock says 8:28 faster, but the races themselves got 2:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:17:34 PB
    218/586
    Beat 63%
    ↑ 283 days after Manchester 2026, with Nigel Roddis 5:41 better than the field Why ↓

    8:28 faster on the clock, and the race was 2:47 faster for everyone, so 5:41 of it was this pair.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:26:02
    183/297
    Beat 38%

Personal bests, by station

4:13
Manchester 2026
2:46
Birmingham 2026
4:01
Birmingham 2026
3:13
Birmingham 2026
4:52
Birmingham 2026
1:47
Birmingham 2026
4:29
Birmingham 2026
5:24
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:24 4:13
50m Sled Push
2:54 2:46
50m Sled Pull
4:50 4:01
80m Burpee Broad Jump
3:53 3:13
1000m Row
5:08 4:52
200m Farmers Carry
1:57 1:47
100m Sandbag Lunges
4:54 4:29
Wall Balls
5:58 5:24