Skip to content
Athlete United Kingdom

Zena Yousif

Zena Yousif has raced HYROX 5 times since 2025, all in the women's Doubles Open. The fastest of 5 is 1:07:47 at Manchester 2026, a top-10% finish: 42nd of 1,155 women's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:07:47
Manchester 2026

Progress against the field

Zena Yousif and Jodie Jasmin have gained 11:20 on the field from Manchester 2025 to Birmingham 2025.

Over the same races everyone got 2:35 quicker, so 13:55 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:09:11
    79/1246
    Beat 94%
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:07:47 PB
    42/1155
    Beat 96%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:14:50
    343/1887
    Beat 82%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:09:24
    49/1111
    Beat 96%
    ↑ 271 days after Manchester 2025, with Jodie Jasmin 11:20 better than the field Why ↓

    11:20 better than the field: 13:55 faster on the clock, against 2:35 faster for everyone.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:23:19
    404/857
    Beat 53%

Personal bests, by station

4:10
Manchester 2026
1:22
Manchester 2026
2:52
Manchester 2026
3:12
Manchester 2026
4:28
Manchester 2026
1:25
Manchester 2026
2:52
Manchester 2026
3:20
Manchester 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:10
50m Sled Push
2:13 1:22
50m Sled Pull
3:53 2:52
80m Burpee Broad Jump
3:55 3:12
1000m Row
5:09 4:28
200m Farmers Carry
1:47 1:25
100m Sandbag Lunges
3:20 2:52
Wall Balls
4:07 3:20