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Athlete United Kingdom

Sara Denham

Since 2024, Sara Denham has raced HYROX 3 times, every one in the women's Doubles Open. 1:17:00 at Manchester 2026 is the fastest of 3, 263rd of 1,155 women's teams and ahead of 77% of the field.

Best finish, by category
Doubles Open · Women
1:17:00
Manchester 2026

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:17:00 PB
    263/1155
    Beat 77%
  2. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:24:56
    285/514
    Beat 45%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:29:33
    646/973
    Beat 34%

Personal bests, by station

1000m SkiErg
4:26
Manchester 2026
50m Sled Push
1:21
Malaga 2025
50m Sled Pull
3:36
Manchester 2026
80m Burpee Broad Jump
4:04
Manchester 2026
1000m Row
4:34
Manchester 2026
200m Farmers Carry
1:40
Manchester 2026
100m Sandbag Lunges
3:35
Manchester 2026
Wall Balls
4:05
Malaga 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:26
50m Sled Push
2:00 1:21
50m Sled Pull
3:48 3:36
80m Burpee Broad Jump
5:20 4:04
1000m Row
5:11 4:34
200m Farmers Carry
1:55 1:40
100m Sandbag Lunges
4:01 3:35
Wall Balls
4:47 4:05