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Athlete United Kingdom

Caron Jones

Since 2023, Caron Jones has raced HYROX 3 times, every one in the women's Doubles Open. 1:24:32 at Birmingham 2023 is the fastest of 3, 238th of 460 women's teams. With Anest Parker-Jones both times, that is 8:24 quicker on the clock than the first of them, at Manchester 2023.

Best finish, by category
Doubles Open · Women
1:24:32
Birmingham 2023

Progress against the field

Caron Jones and Anest Parker-Jones have gained 4:15 on the field from Manchester 2023 to Birmingham 2023.

The clock says 8:24 faster, but the races themselves got 4:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:25:30
    566/1155
    Beat 51%
  2. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:24:32 PB
    238/460
    Beat 48%
    ↑ 266 days after Manchester 2023, with Anest Parker-Jones 4:15 better than the field Why ↓

    4:15 better than the field: 8:24 faster on the clock, against 4:09 faster for everyone.

    Compare these two →
  3. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:32:56
    210/291
    Beat 28%

Personal bests, by station

4:21
Manchester 2026
1:31
Manchester 2023
3:34
Manchester 2023
3:33
Birmingham 2023
4:39
Manchester 2023
1:46
Birmingham 2023
4:01
Manchester 2023
3:09
Birmingham 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:23 4:21
50m Sled Push
1:52 1:31
50m Sled Pull
4:05 3:34
80m Burpee Broad Jump
5:29 3:33
1000m Row
4:50 4:39
200m Farmers Carry
1:47 1:46
100m Sandbag Lunges
4:31 4:01
Wall Balls
4:15 3:09