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Athlete United Kingdom

Sam Lancashire

Sam Lancashire has raced HYROX 4 times since 2023, in 2 categories, most often the women's Doubles Open (3). 1:18:45 at Glasgow 2023 is the fastest of 3 in the women's Doubles Open, 153rd of 381 women's teams and ahead of 60% of the field.

Best finish, by category
Doubles Open · Women
1:18:45
Glasgow 2023
Individual Open · Women
1:40:58
Birmingham 2024

Progress against the field

Between London 2023 and Manchester 2026, Sam Lancashire and Guiseppa Airey lost 8:10 to the field.

Over the same races everyone got 1:00 quicker, so 7:10 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:26:38
    604/1155
    Beat 48%
    ↑ 787 days after London 2023, with Guiseppa Airey 8:10 worse than the field Why ↓

    8:10 behind the field: 7:10 slower on the clock, against 1:00 faster for everyone.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:40:58 PB
    553/846
    Beat 35%
  3. London
    26 Nov 2023
    Doubles Open · Women
    1:19:28
    349/1096
    Beat 68%
  4. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:18:45 PB
    153/381
    Beat 60%

Personal bests, by station

4:23
Manchester 2026
1:27
Manchester 2026
3:19
London 2023
3:25
London 2023
4:57
London 2023
1:39
Glasgow 2023
3:20
London 2023
3:02
London 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:30 4:23
50m Sled Push
1:42 1:27
50m Sled Pull
4:38 3:19
80m Burpee Broad Jump
5:38 3:25
1000m Row
5:07 4:57
200m Farmers Carry
2:11 1:39
100m Sandbag Lunges
3:58 3:20
Wall Balls
3:32 3:02