Skip to content
Athlete United Kingdom

Sally Laycock

Sally Laycock has raced HYROX twice since 2025, both in the women's Doubles Open. 1:24:09 at London Excel 2025 is the fastest of 2, 749th of 1,599 women's teams and ahead of 53% of the field.

Best finish, by category
Doubles Open · Women
1:24:09
London Excel 2025

Progress against the field

From London Excel 2025 to Manchester 2026, the field gained 1:34 on Sally Laycock and Lauren Winn.

Over the same races everyone got 1:02 slower, so 2:36 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:26:45
    608/1155
    Beat 47%
    ↑ 48 days after London Excel 2025, with Lauren Winn 1:34 worse than the field Why ↓

    2:36 slower on the clock in a race that was 1:02 slower for everyone: 1:34 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:24:09 PB
    749/1599
    Beat 53%

Personal bests, by station

4:33
Manchester 2026
1:41
Manchester 2026
4:03
London Excel 2025
4:30
London Excel 2025
5:08
Manchester 2026
2:02
London Excel 2025
3:31
Manchester 2026
4:26
Manchester 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:04 4:33
50m Sled Push
1:58 1:41
50m Sled Pull
5:05 4:03
80m Burpee Broad Jump
4:55 4:30
1000m Row
5:20 5:08
200m Farmers Carry
2:07 2:02
100m Sandbag Lunges
3:37 3:31
Wall Balls
4:52 4:26