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Athlete United Kingdom

Molly Bermingham

Since 2024, Molly Bermingham has raced HYROX 5 times across 3 categories, the women's Doubles Open and the women's Individual Open twice each. 1:17:54 at Malaga 2025 is the fastest of 2 in the women's Doubles Open, 147th of 514 women's teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Women
1:17:54
Malaga 2025
Individual Open · Women
1:24:52
London 2025

Progress against the field

From Birmingham 2024 to London 2025, Molly Bermingham got 9:13 faster than the field.

Over the same races everyone got 5:00 quicker, so 14:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:32:24
    803/1155
    Beat 31%
  2. London
    3 May 2025
    Individual Open · Women
    1:24:52 PB
    448/1368
    Beat 67%
    ↑ 190 days after Birmingham 2024 9:13 better than the field Why ↓

    14:13 faster on the clock, and the race was 5:00 faster for everyone, so 9:13 of it was this athlete.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:17:54 PB
    147/514
    Beat 71%
  4. Manchester
    24 Jan 2025
    Relay · Women
    1:21:45
    74/145
    Beat 49%
  5. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:39:05
    519/846
    Beat 39%

Personal bests, by station

4:29
Malaga 2025
1:55
Malaga 2025
3:25
Birmingham 2024
3:44
Malaga 2025
5:11
Manchester 2026
1:56
Manchester 2026
3:23
Malaga 2025
3:31
Malaga 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:01 4:29
50m Sled Push
2:37 1:55
50m Sled Pull
5:08 3:25
80m Burpee Broad Jump
7:13 3:44
1000m Row
5:58 5:11
200m Farmers Carry
3:00 1:56
100m Sandbag Lunges
5:34 3:23
Wall Balls
9:08 3:31