Skip to content
Athlete United Kingdom

Sophie Murray

Sophie Murray has raced HYROX 7 times since 2024, all in the women's Doubles Open. 1:07:18 at Birmingham 2025 is the fastest of 6, 28th of 904 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:07:18
Birmingham 2025

Progress against the field

Sophie Murray and Jessica-Louise Wall have dropped 1:24 behind the field from London Excel 2025 to Manchester 2026.

The clock says 2:26 slower, but the races themselves got 1:02 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Jessica-Louise Wall, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:41:45
    1014/1155
    Beat 12%
    ↑ 48 days after London Excel 2025, with Jessica-Louise Wall 1:24 worse than the field Why ↓

    1:24 behind the field: 2:26 slower on the clock, against 1:02 slower for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:39:19
    1662/1887
    Beat 12%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:07:18 PB
    28/904
    Beat 97%
    ↑ 271 days after Manchester 2025, with Georgina Davies 1:37 better than the field Why ↓

    4:12 faster on the clock, and the race was 2:35 faster for everyone, so 1:37 of it was this pair.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:11:30
    104/857
    Beat 88%
  5. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:25:52
    416/788
    Beat 47%
  6. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:23:47
    454/973
    Beat 53%
  7. Glasgow
    2 Mar 2024
    Doubles Open · Women
    DNF
    —

Personal bests, by station

4:33
Birmingham 2024
1:47
Birmingham 2025
3:13
Frankfurt 2024
2:56
Birmingham 2025
4:38
Birmingham 2025
1:35
Birmingham 2024
2:28
Birmingham 2025
3:34
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:38 4:33
50m Sled Push
2:09 1:47
50m Sled Pull
5:02 3:13
80m Burpee Broad Jump
5:54 2:56
1000m Row
5:42 4:38
200m Farmers Carry
2:03 1:35
100m Sandbag Lunges
4:34 2:28
Wall Balls
7:32 3:34