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Athlete United Kingdom

John Law

Since 2025, John Law has raced HYROX 5 times across 2 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:13:37 at Glasgow 2025, 222nd of 841 mixed teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:37
Glasgow 2025
Doubles Open · Men
1:11:59
Birmingham 2026

Progress against the field

From Dublin 2025 to Manchester 2026, John Law and Suzy Law got 1:51 faster than the field.

The races themselves barely changed, so 2:04 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:11:59 PB
    259/600
    Beat 57%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:21:30
    482/824
    Beat 42%
    ↑ 70 days after Dublin 2025, with Suzy Law 1:51 better than the field Why ↓

    2:04 faster on the clock, and the race was 0:13 faster for everyone, so 1:51 of it was this pair.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:21:32
    1467/1815
    Beat 19%
  4. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:23:34
    349/559
    Beat 38%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:13:37 PB
    222/841
    Beat 74%

Personal bests, by station

3:57
Birmingham 2026
2:00
Manchester 2026
2:57
Birmingham 2026
2:43
Birmingham 2026
4:27
Birmingham 2026
1:38
London Excel 2025
3:23
Birmingham 2026
4:15
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:25 3:57
50m Sled Push
2:11 2:00
50m Sled Pull
4:10 2:57
80m Burpee Broad Jump
4:04 2:43
1000m Row
4:40 4:27
200m Farmers Carry
1:49 1:38
100m Sandbag Lunges
4:22 3:23
Wall Balls
5:24 4:15