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Athlete United Kingdom

Kat Clark

Kat Clark has raced HYROX 5 times since 2023, in 2 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:23:41 at London Excel 2025, 959th of 1,887 women's teams.

Best finish, by category
Doubles Open · Women
1:23:41
London Excel 2025
Doubles Open · Mixed
1:22:52
Manchester 2026

Progress against the field

From Birmingham 2024 to Manchester 2026, Kat Clark and Ollie Holt got 3:41 faster than the field.

The clock says 6:34 faster, but the races themselves got 2:53 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:22:52 PB
    516/824
    Beat 37%
    ↑ 453 days after Birmingham 2024, with Ollie Holt 3:41 better than the field Why ↓

    6:34 faster on the clock, and the race was 2:53 faster for everyone, so 3:41 of it was this pair.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:23:41 PB
    959/1887
    Beat 49%
  3. London
    3 May 2025
    Doubles Open · Women
    1:31:55
    833/1118
    Beat 26%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:29:26
    351/494
    Beat 29%
  5. Manchester
    28 Jan 2023
    Doubles Open · Women
    1:35:02
    228/291
    Beat 22%

Personal bests, by station

3:56
Manchester 2026
1:34
Manchester 2023
3:32
London 2025
4:23
Manchester 2023
4:29
Manchester 2023
1:57
London 2025
3:51
Manchester 2023
3:21
Manchester 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:03 3:56
50m Sled Push
2:07 1:34
50m Sled Pull
5:03 3:32
80m Burpee Broad Jump
6:36 4:23
1000m Row
5:02 4:29
200m Farmers Carry
2:09 1:57
100m Sandbag Lunges
5:22 3:51
Wall Balls
5:25 3:21