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Athlete United Kingdom

Ben Cole

Ben Cole has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). 1:21:19 at Cardiff 2025 is the fastest of 2 in the men's Individual Open, 656th of 1,401 men and ahead of 53% of the field. On the clock, that is 1:26 faster than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:21:19
Cardiff 2025
Doubles Open · Mixed
1:24:14
Manchester 2026

Progress against the field

From Glasgow 2025 to Cardiff 2025, Ben Cole got 0:56 faster than the field.

Over the same races everyone got 0:30 quicker, so 1:26 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:24:14 PB
    561/824
    Beat 32%
  2. Cardiff
    30 May 2025
    Individual Open · Men
    1:21:19 PB
    656/1401
    Beat 53%
    ↑ 79 days after Glasgow 2025 0:56 better than the field Why ↓

    0:56 better than the field: 1:26 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:22:45
    797/1445
    Beat 45%

Personal bests, by station

4:16
Glasgow 2025
1:44
Manchester 2026
3:12
Manchester 2026
4:27
Manchester 2026
4:45
Glasgow 2025
1:50
Glasgow 2025
4:14
Cardiff 2025
4:53
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:16
50m Sled Push
2:32 2:23
50m Sled Pull
4:06 3:18
80m Burpee Broad Jump
5:31 5:29
1000m Row
4:47 4:45
200m Farmers Carry
1:53 1:50
100m Sandbag Lunges
4:51 4:14
Wall Balls
8:07 7:52