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Athlete United Kingdom

Natasha Lock

Since 2025, Natasha Lock has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). 1:48:21 at Birmingham 2026 is the fastest of 2 in the women's Individual Open, 422nd of 547 women. On the clock, that is 25:42 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:48:21
Birmingham 2026
Doubles Open · Mixed
1:42:30
Manchester 2026
Doubles Open · Women
1:41:18
London Excel 2025

Progress against the field

Between Birmingham 2025 and Birmingham 2026, Natasha Lock pulled 21:28 ahead of the field.

The clock says 25:42 faster, but the races themselves got 4:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:48:21 PB
    422/547
    Beat 23%
    ↑ 374 days after Birmingham 2025 21:28 better than the field Why ↓

    21:28 better than the field: 25:42 faster on the clock, against 4:14 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:42:30 PB
    778/824
    Beat 6%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:41:18 PB
    1697/1887
    Beat 10%
  4. Birmingham
    22 Oct 2025
    Individual Open · Women
    2:14:03
    712/748
    Beat 5%

Personal bests, by station

4:06
Manchester 2026
1:48
Manchester 2026
4:11
Manchester 2026
5:04
Manchester 2026
4:59
Manchester 2026
1:51
Birmingham 2026
4:55
London Excel 2025
4:43
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 5:01
50m Sled Push
3:12 2:33
50m Sled Pull
6:35 4:44
80m Burpee Broad Jump
13:44 8:53
1000m Row
6:51 5:22
200m Farmers Carry
2:40 1:51
100m Sandbag Lunges
10:21 7:21
Wall Balls
11:01 8:38