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Athlete Ireland

Padraig Holmes

Since 2023, Padraig Holmes has raced HYROX 7 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:08:00 at Paris 2024, a top-10% finish: 93rd of 1,585 men. On the clock, that is 7:10 faster than the first of them, at Bilbao 2024.

Best finish, by category
Individual Open · Men
1:08:00
Paris 2024
Doubles Open · Men
55:48
Manchester 2026

Progress against the field

From Paris 2024 to Copenhagen 2025, the field gained 8:15 on Padraig Holmes.

The clock says 2:35 slower, but the races themselves got 5:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    55:48 PB
    15/794
    Beat 98%
  2. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:10:35
    198/1323
    Beat 85%
    ↑ 125 days after Paris 2024 8:15 worse than the field Why ↓

    8:15 behind the field: 2:35 slower on the clock, against 5:40 faster for everyone.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Doubles Open · Men
    58:54
    44/638
    Beat 93%
  4. Paris
    9 Nov 2024
    Individual Open · Men
    1:08:00 PB
    93/1585
    Beat 94%
  5. Madrid
    26 Oct 2024
    Individual Open · Men
    1:13:35
    169/1066
    Beat 84%
    ↑ 259 days after Bilbao 2024 1:16 better than the field Why ↓

    1:16 better than the field: 1:35 faster on the clock, against 0:19 faster for everyone.

    Compare these two →
  6. Bilbao
    10 Feb 2024
    Individual Open · Men
    1:15:10
    148/527
    Beat 72%
  7. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:01:37
    17/350
    Beat 95%

Personal bests, by station

3:40
Dublin 2024
1:21
Dublin 2024
2:36
Dublin 2024
1:51
Dublin 2023
3:58
Manchester 2026
1:13
Dublin 2024
2:23
Dublin 2023
3:21
Dublin 2023

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:17 3:40
50m Sled Push
3:26 1:21
50m Sled Pull
4:59 2:36
80m Burpee Broad Jump
4:23 1:51
1000m Row
4:46 3:58
200m Farmers Carry
2:06 1:13
100m Sandbag Lunges
4:41 2:23
Wall Balls
6:38 3:21