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Athlete United Kingdom

Steven Garstang

Steven Garstang has raced HYROX 5 times since 2024, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:06:23 at Manchester 2026, 251st of 794 men's teams, faster than 68% of the field.

Best finish, by category
Doubles Open · Men
1:06:23
Manchester 2026

Progress against the field

From Cardiff 2025 to Manchester 2026, Steven Garstang and James Scorah got 0:48 faster than the field.

Over the same races everyone got 0:30 slower, so 0:18 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with James Scorah, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:06:23 PB
    251/794
    Beat 68%
    ↑ 236 days after Cardiff 2025, with James Scorah 0:48 better than the field Why ↓

    0:18 faster on the clock in a race that was 0:30 slower for everyone: 0:48 better than the field.

    Compare these two →
  2. Cardiff
    30 May 2025
    Doubles Open · Men
    1:06:41
    76/269
    Beat 72%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:10:04
    481/1105
    Beat 57%
    ↑ 123 days after Manchester 2024, with Thomas Slater 0:10 better than the field Why ↓

    4:24 faster on the clock, and the race was 4:14 faster for everyone, so 0:10 of it was this pair.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Relay · Mixed
    1:06:54
    22/71
    Beat 69%
  5. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:14:28
    474/719
    Beat 34%

Personal bests, by station

3:32
Manchester 2026
1:42
Manchester 2024
2:41
Manchester 2026
3:06
Glasgow 2025
4:20
Manchester 2026
1:32
Cardiff 2025
3:12
Cardiff 2025
3:42
Manchester 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:32
50m Sled Push
1:59 1:42
50m Sled Pull
3:18 2:41
80m Burpee Broad Jump
3:43 3:06
1000m Row
4:43 4:20
200m Farmers Carry
2:08 1:32
100m Sandbag Lunges
4:03 3:12
Wall Balls
3:56 3:42