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Athlete United Kingdom

Luke Sparham

Luke Sparham has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). 1:06:54 at London 2025 is the fastest of 3 in the men's Doubles Open, 331st of 1,010 men's teams and ahead of 67% of the field. With Hadyn Luke both times, that is 4:04 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Doubles Open · Men
1:06:54
London 2025
Individual Open · Men
1:25:07
Birmingham 2025

Progress against the field

From London 2024 to Manchester 2026, the field gained 4:23 on Luke Sparham and Hadyn Luke.

The clock says 1:12 slower, but the races themselves got 3:11 quicker for everyone.

Time ahead of the field Up is better
London 2024 Manchester 2026

The longest gap between two races compared here, 263 days between London 2025 and Manchester 2026, cost 5:39 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:12:10
    433/794
    Beat 46%
    ↑ 263 days after London 2025, with Hadyn Luke 5:39 worse than the field Why ↓

    5:39 behind the field: 5:16 slower on the clock, against 0:23 faster for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:25:07 PB
    919/1821
    Beat 50%
  3. London
    3 May 2025
    Doubles Open · Men
    1:06:54 PB
    331/1010
    Beat 67%
    ↑ 155 days after London 2024, with Hadyn Luke 1:16 better than the field Why ↓

    1:16 better than the field: 4:04 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  4. London
    29 Nov 2024
    Doubles Open · Men
    1:10:58
    400/984
    Beat 59%

Personal bests, by station

3:45
London 2025
1:40
London 2025
2:21
London 2025
2:45
London 2025
4:27
London 2025
1:23
London 2025
3:15
London 2024
4:05
London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:51 3:45
50m Sled Push
1:46 1:40
50m Sled Pull
3:04 2:21
80m Burpee Broad Jump
3:50 2:45
1000m Row
4:39 4:27
200m Farmers Carry
1:41 1:23
100m Sandbag Lunges
3:49 3:15
Wall Balls
4:31 4:05