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Athlete United Kingdom

Graham Paffett

Since 2024, Graham Paffett has raced HYROX 8 times, every one in the men's Doubles Open. 1:04:16 at Cologne 2025 is the fastest of 8, 39th of 300 men's teams and ahead of 87% of the field. With Connor Paffett both times, that is 3:41 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Men
1:04:16
Cologne 2025

Progress against the field

Graham Paffett and Lucas Paffett have gained 1:43 on the field from Birmingham 2025 to Manchester 2026.

The races barely moved for everyone else, so 1:45 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Lucas Paffett, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:12:28
    440/794
    Beat 45%
    ↑ 91 days after Birmingham 2025, with Lucas Paffett 1:43 better than the field Why ↓

    1:45 faster on the clock, and the race was 0:02 faster for everyone, so 1:43 of it was this pair.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:14:13
    659/1099
    Beat 40%
  3. Geneva
    11 Oct 2025
    Doubles Open · Men
    1:14:42
    398/796
    Beat 50%
  4. Berlin
    16 May 2025
    Doubles Open · Men
    1:12:27
    315/496
    Beat 37%
    ↑ 65 days after Glasgow 2025, with Lucas Paffett 1:46 better than the field Why ↓

    1:46 better than the field: 4:27 faster on the clock, against 2:41 faster for everyone.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:04:16 PB
    39/300
    Beat 87%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:16:54
    671/947
    Beat 29%
  7. London
    29 Nov 2024
    Doubles Open · Men
    1:09:02
    321/984
    Beat 67%
    ↑ 35 days after Birmingham 2024, with Connor Paffett 3:02 worse than the field Why ↓

    1:05 slower on the clock in a race that was 1:57 faster for everyone: 3:02 lost to the field.

    Compare these two →
  8. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:07:57
    142/441
    Beat 68%

Personal bests, by station

3:47
Manchester 2026
1:33
London 2024
2:45
Berlin 2025
2:21
Birmingham 2024
4:06
Manchester 2026
1:30
Birmingham 2024
2:59
London 2024
3:45
Cologne 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:06 3:47
50m Sled Push
2:14 1:33
50m Sled Pull
3:30 2:45
80m Burpee Broad Jump
4:27 2:21
1000m Row
4:38 4:06
200m Farmers Carry
2:07 1:30
100m Sandbag Lunges
4:32 2:59
Wall Balls
5:02 3:45