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Athlete Ireland

Ciaran Daly

Ciaran Daly has raced HYROX 4 times at 3 events since 2024, in 3 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:14:47 at Manchester 2026, 496th of 794 men's teams. With Ciaran Verdon both times, that is 5:19 quicker on the clock than the first of them, at Dublin 2024.

Best finish, by category
Doubles Open · Men
1:14:47
Manchester 2026
Doubles Open · Mixed
1:25:56
Dublin 2025
Individual Open · Men
1:33:29
Dublin 2025

Progress against the field

Between Dublin 2024 and Manchester 2026, Ciaran Daly and Ciaran Verdon pulled 5:30 ahead of the field.

The races themselves barely changed, so 5:19 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:14:47 PB
    496/794
    Beat 38%
    ↑ 432 days after Dublin 2024, with Ciaran Verdon 5:30 better than the field Why ↓

    The race was 0:11 slower for everyone and the clock still says 5:19 faster: 5:30 gained on the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:25:56 PB
    411/594
    Beat 31%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:33:29 PB
    730/955
    Beat 24%
  4. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:20:06
    526/638
    Beat 18%

Personal bests, by station

4:02
Manchester 2026
1:31
Dublin 2024
3:22
Manchester 2026
3:42
Manchester 2026
4:33
Manchester 2026
1:43
Manchester 2026
3:37
Manchester 2026
4:15
Manchester 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:05 4:02
50m Sled Push
1:43 1:31
50m Sled Pull
3:49 3:22
80m Burpee Broad Jump
4:47 3:42
1000m Row
4:44 4:33
200m Farmers Carry
1:46 1:43
100m Sandbag Lunges
3:57 3:37
Wall Balls
4:39 4:15