Skip to content
Athlete Netherlands

Evan Swaak

Since 2024, Evan Swaak has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Individual Pro is 1:25:41 at Gent 2025, 205th of 305 men.

Best finish, by category
Individual Pro · Men
1:25:41
Gent 2025
Individual Open · Men
1:22:00
Rotterdam 2024

Progress against the field

Between Gent 2025 and Amsterdam 2026, Evan Swaak lost 2:43 to the field.

The clock says 1:12 slower, but the races themselves got 1:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:26:53
    80/107
    Beat 25%
    ↑ 40 days after Gent 2025 2:43 worse than the field Why ↓

    2:43 behind the field: 1:12 slower on the clock, against 1:31 faster for everyone.

    Compare these two →
  2. Gent
    12 Dec 2025
    Individual Pro · Men
    1:25:41 PB
    205/305
    Beat 33%
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:24:18
    558/1283
    Beat 57%
    ↑ 327 days after Rotterdam 2024 8:52 worse than the field Why ↓

    2:18 slower on the clock in a race that was 6:34 faster for everyone: 8:52 lost to the field.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:22:00 PB
    303/1380
    Beat 78%

Personal bests, by station

4:21
Rotterdam 2025
1:59
Rotterdam 2024
4:05
Rotterdam 2024
4:36
Gent 2025
4:41
Rotterdam 2025
2:15
Rotterdam 2025
4:19
Rotterdam 2025
6:03
Rotterdam 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:28 4:21
50m Sled Push
3:37 1:59
50m Sled Pull
6:10 4:05
80m Burpee Broad Jump
6:15 4:36
1000m Row
4:48 4:41
200m Farmers Carry
2:45 2:15
100m Sandbag Lunges
4:51 4:19
Wall Balls
7:28 6:03