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Athlete Netherlands

Dion Van Beek

Dion Van Beek has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:24:44 at Amsterdam 2026, 254th of 570 men, faster than 55% of the field. That is 33:53 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:24:44
Amsterdam 2026
Doubles Open · Men
1:20:19
Stockholm 2025

Progress against the field

From Amsterdam 2024 to Amsterdam 2026, Dion Van Beek got 29:41 faster than the field.

The clock says 33:53 faster, but the races themselves got 4:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:24:44 PB
    254/570
    Beat 55%
    ↑ 468 days after Amsterdam 2024 29:41 better than the field Why ↓

    33:53 faster on the clock, and the race was 4:12 faster for everyone, so 29:41 of it was this athlete.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Doubles Open · Men
    1:20:19 PB
    272/382
    Beat 29%
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:58:37
    628/659
    Beat 5%

Personal bests, by station

4:28
Stockholm 2025
1:47
Amsterdam 2024
4:01
Amsterdam 2026
2:07
Stockholm 2025
4:28
Stockholm 2025
1:22
Stockholm 2025
3:32
Stockholm 2025
5:14
Stockholm 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:40
50m Sled Push
2:56 1:47
50m Sled Pull
7:08 4:01
80m Burpee Broad Jump
8:25 4:36
1000m Row
5:06 4:39
200m Farmers Carry
1:47 1:33
100m Sandbag Lunges
5:38 4:26
Wall Balls
10:20 6:41