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Athlete Netherlands

Tessa Heukels

Tessa Heukels has raced HYROX 3 times since 2025, all in the women's Individual Open. The fastest of 3 is 1:22:37 at Amsterdam 2026, 2nd of 13 in the 45–49 age group. That is 10:16 quicker on the clock than the first of them, at Valencia 2025.

Best finish, by category
Individual Open · Women
1:22:37
Amsterdam 2026

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Individual Open · Women
    1:23:07
    127/539
    Beat 76%
  2. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:22:37 PB
    59/287
    Beat 79%
  3. Valencia
    17 Oct 2025
    Individual Open · Women
    1:32:53
    184/388
    Beat 53%

Personal bests, by station

1000m SkiErg
5:05
Amsterdam 2026
50m Sled Push
2:01
Amsterdam 2026
50m Sled Pull
5:06
Amsterdam 2026
80m Burpee Broad Jump
5:25
Valencia 2026
1000m Row
5:07
Valencia 2025
200m Farmers Carry
1:43
Amsterdam 2026
100m Sandbag Lunges
3:59
Valencia 2026
Wall Balls
4:43
Amsterdam 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 5:05
50m Sled Push
2:39 2:01
50m Sled Pull
6:22 5:06
80m Burpee Broad Jump
6:23 5:25
1000m Row
5:29 5:07
200m Farmers Carry
2:15 1:43
100m Sandbag Lunges
4:24 3:59
Wall Balls
5:24 4:43