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Athlete Spain

Francisco Hijazo Zabala

Since 2022, Francisco Hijazo Zabala has raced HYROX 13 times at 10 events across 5 categories, the men's Doubles Pro most often (4). 56:57 at Malaga 2025 is the fastest of 4 in the men's Doubles Pro, 7th of 109 men's teams and inside the top 10%. Finished in the top 10% of the field 10 times.

Best finish, by category
Doubles Pro · Men
56:57
Malaga 2025
Individual Pro · Men
1:04:55
Verona 2025
Individual Open · Men
1:01:11
Madrid 2025
Doubles Open · Mixed
1:02:42
Verona 2025

Progress against the field

Francisco Hijazo Zabala has dropped 1:16 behind the field from Madrid 2024 to Bilbao 2025.

The clock says 1:03 faster, but the races themselves got 2:19 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 10 events

  1. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    57:00
    25/298
    Beat 92%
  2. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:02:42 PB
    28/1091
    Beat 97%
  3. Verona
    5 Dec 2025
    Individual Pro · Men
    1:04:55 PB
    21/283
    Beat 93%
  4. Madrid
    27 Nov 2025
    Relay · Men
    55:20
    4/44
    Beat 91%
  5. Madrid
    27 Nov 2025
    Individual Open · Men
    1:01:11 PB
    10/1361
    Beat 99%
  6. Valencia
    17 Oct 2025
    Doubles Pro · Men
    57:29
    5/82
    Beat 94%
  7. Barcelona
    25 Apr 2025
    Doubles Pro · Men
    57:33
    5/151
    Beat 97%
  8. Malaga
    21 Mar 2025
    Doubles Pro · Men
    56:57 PB
    7/109
    Beat 94%
  9. Bilbao
    15 Feb 2025
    Doubles Open · Mixed
    1:03:10
    12/360
    Beat 97%
  10. Bilbao
    15 Feb 2025
    Individual Pro · Men
    1:07:31
    31/157
    Beat 80%
    ↑ 112 days after Madrid 2024 1:16 worse than the field Faster on the clock, behind the field Why ↓

    1:03 faster on the clock, yet the race was 2:19 faster for everyone, so 1:16 was lost on the field.

    Compare these two →
  11. Madrid
    26 Oct 2024
    Individual Pro · Men
    1:08:34
    22/185
    Beat 88%
  12. Madrid
    26 Nov 2022
    Individual Open · Men
    1:10:10
    32/378
    Beat 92%
    ↑ 42 days after Valencia 2022 2:42 worse than the field Why ↓

    2:21 slower on the clock in a race that was 0:21 faster for everyone: 2:42 lost to the field.

    Compare these two →
  13. Valencia
    15 Oct 2022
    Individual Open · Men
    1:07:49
    22/240
    Beat 91%

Personal bests, by station

3:27
Amsterdam 2026
1:34
Verona 2025
2:32
Bilbao 2025
1:42
Malaga 2025
2:33
Barcelona 2025
1:25
Amsterdam 2026
2:40
Barcelona 2025
3:20
Malaga 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:20 3:27
50m Sled Push
3:16 1:34
50m Sled Pull
4:39 2:32
80m Burpee Broad Jump
3:15 1:42
1000m Row
4:39 2:33
200m Farmers Carry
2:00 1:25
100m Sandbag Lunges
4:44 2:40
Wall Balls
5:10 3:20