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Athlete Netherlands

Marnick Kok

Since 2025, Marnick Kok has raced HYROX 3 times across 2 categories, the men's Doubles Pro most often (2). The fastest of 2 in the men's Doubles Pro is 1:02:39 at Amsterdam 2026, 92nd of 298 men's teams, faster than 69% of the field. On the clock, that is 2:50 faster than the first of them, at Utrecht 2025, both times with Daan Van Dortmont.

Best finish, by category
Doubles Pro · Men
1:02:39
Amsterdam 2026
Doubles Open · Men
1:04:55
Heerenveen 2025

Progress against the field

From Utrecht 2025 to Amsterdam 2026, the field gained 0:57 on Marnick Kok and Daan Van Dortmont.

The clock says 2:50 faster, but the races themselves got 3:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:02:39 PB
    92/298
    Beat 69%
    ↑ 54 days after Utrecht 2025, with Daan Van Dortmont 0:57 worse than the field Faster on the clock, behind the field Why ↓

    2:50 faster on the clock looks better than it was: the race was 3:47 faster for everyone, which leaves this 0:57 behind the field.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Pro · Men
    1:05:29
    20/89
    Beat 78%
  3. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:04:55 PB
    79/529
    Beat 85%

Personal bests, by station

3:48
Heerenveen 2025
1:47
Heerenveen 2025
2:40
Heerenveen 2025
2:54
Heerenveen 2025
4:15
Utrecht 2025
1:24
Heerenveen 2025
3:05
Amsterdam 2026
3:44
Amsterdam 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:54 3:52
50m Sled Push
2:58 1:56
50m Sled Pull
4:29 3:58
80m Burpee Broad Jump
2:56 2:54
1000m Row
4:20 4:15
200m Farmers Carry
1:36 1:36
100m Sandbag Lunges
3:17 3:05
Wall Balls
4:01 3:44