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Athlete Netherlands

Zoï Dam

Zoï Dam has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:13:23 at Rotterdam 2025 is the fastest of 2 in the mixed Doubles Open, 37th of 220 mixed teams and ahead of 83% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:23
Rotterdam 2025
Doubles Pro · Women
1:16:15
Amsterdam 2026

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:16:15 PB
    87/183
    Beat 53%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:21:44
    292/701
    Beat 58%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:13:23 PB
    37/220
    Beat 83%

Personal bests, by station

1000m SkiErg
4:07
Rotterdam 2025
50m Sled Push
1:52
Rotterdam 2025
50m Sled Pull
4:13
Utrecht 2025
80m Burpee Broad Jump
3:05
Rotterdam 2025
1000m Row
4:25
Rotterdam 2025
200m Farmers Carry
1:32
Rotterdam 2025
100m Sandbag Lunges
3:53
Rotterdam 2025
Wall Balls
3:40
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:15 4:07
50m Sled Push
2:43 1:52
50m Sled Pull
4:38 4:13
80m Burpee Broad Jump
4:09 3:05
1000m Row
4:53 4:25
200m Farmers Carry
1:59 1:32
100m Sandbag Lunges
4:06 3:53
Wall Balls
6:36 3:40