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Athlete Lithuania

Rokas Sasnauskas

Since 2024, Rokas Sasnauskas has raced HYROX 3 times, every one in the men's Individual Open. 1:31:10 at Poznan 2024 is the fastest of 3, 517th of 776 men. On the clock, that is 9:07 faster than the first of them, at Gdansk 2024.

Best finish, by category
Individual Open · Men
1:31:10
Poznan 2024

Progress against the field

From Gdansk 2024 to Poznan 2024, Rokas Sasnauskas got 5:44 faster than the field.

Over the same races everyone got 3:23 quicker, so 9:07 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Turin
    30 Jan 2026
    Individual Open · Men
    1:51:05
    1394/1511
    Beat 8%
  2. Poznan
    2 Nov 2024
    Individual Open · Men
    1:31:10 PB
    517/776
    Beat 33%
    ↑ 160 days after Gdansk 2024 5:44 better than the field Why ↓

    9:07 faster on the clock, and the race was 3:23 faster for everyone, so 5:44 of it was this athlete.

    Compare these two →
  3. Gdansk
    26 May 2024
    Individual Open · Men
    1:40:17
    396/473
    Beat 16%

Personal bests, by station

4:16
Gdansk 2024
2:12
Gdansk 2024
4:47
Poznan 2024
6:01
Poznan 2024
4:23
Gdansk 2024
1:51
Gdansk 2024
4:13
Poznan 2024
6:04
Poznan 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:16
50m Sled Push
3:20 2:12
50m Sled Pull
6:45 4:47
80m Burpee Broad Jump
7:25 6:01
1000m Row
5:25 4:23
200m Farmers Carry
2:43 1:51
100m Sandbag Lunges
5:28 4:13
Wall Balls
9:25 6:04