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Athlete Netherlands

Timon Dekker

Timon Dekker has raced HYROX 6 times since 2023, all in the men's Doubles Open. The fastest of 6 is 1:08:49 at Turin 2026, 105th of 363 men's teams, faster than 71% of the field.

Best finish, by category
Doubles Open · Men
1:08:49
Turin 2026

Progress against the field

Between Amsterdam 2023 and Rotterdam 2025, Timon Dekker and Pepijn Grapendaal pulled 5:49 ahead of the field.

Over the same races everyone got 8:19 quicker, so 14:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2023 Rotterdam 2025

The longest gap between two races compared here, 404 days between Maastricht 2024 and Rotterdam 2025, still ended 4:52 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Turin
    30 Jan 2026
    Doubles Open · Men
    1:08:49 PB
    105/363
    Beat 71%
  2. Gent
    12 Dec 2025
    Doubles Open · Men
    1:26:28
    1033/1164
    Beat 11%
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:12:12
    116/335
    Beat 65%
    ↑ 404 days after Maastricht 2024, with Pepijn Grapendaal 4:52 better than the field Why ↓

    8:47 faster on the clock, and the race was 3:55 faster for everyone, so 4:52 of it was this pair.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:25:09
    555/722
    Beat 23%
  5. Maastricht
    20 Jan 2024
    Doubles Open · Men
    1:20:59
    197/288
    Beat 32%
    ↑ 77 days after Amsterdam 2023, with Pepijn Grapendaal 0:57 better than the field Why ↓

    0:57 better than the field: 5:21 faster on the clock, against 4:24 faster for everyone.

    Compare these two →
  6. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:26:20
    309/411
    Beat 25%

Personal bests, by station

3:59
Turin 2026
1:18
Rotterdam 2025
3:06
Rotterdam 2025
2:58
Rotterdam 2025
4:05
Rotterdam 2025
1:25
Rotterdam 2025
2:54
Rotterdam 2025
3:41
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:23 3:59
50m Sled Push
2:01 1:18
50m Sled Pull
4:25 3:06
80m Burpee Broad Jump
6:32 2:58
1000m Row
4:59 4:05
200m Farmers Carry
1:57 1:25
100m Sandbag Lunges
4:09 2:54
Wall Balls
5:58 3:41