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Athlete Netherlands

Jan Ophuis

Jan Ophuis has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:15:28 at Amsterdam 2026, 383rd of 1,620 men, faster than 76% of the field. That is 2:26 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:15:28
Amsterdam 2026
Doubles Open · Men
1:04:05
Utrecht 2025

Progress against the field

From Amsterdam 2024 to Amsterdam 2026, the field gained 3:53 on Jan Ophuis.

The clock says 2:26 faster, but the races themselves got 6:19 quicker for everyone.

Time ahead of the field Up is better
Amsterdam 2024 Amsterdam 2026

328 days between Rotterdam 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 3:23 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:15:28 PB
    383/1620
    Beat 76%
    ↑ 328 days after Rotterdam 2025 3:23 worse than the field Faster on the clock, behind the field Why ↓

    1:00 faster on the clock, yet the race was 4:23 faster for everyone, so 3:23 was lost on the field.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:04:05 PB
    92/879
    Beat 90%
    ↑ 203 days after Heerenveen 2025, with Maarten Hitman 3:12 better than the field Why ↓

    4:33 faster on the clock, and the race was 1:21 faster for everyone, so 3:12 of it was this pair.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:08:38
    136/529
    Beat 74%
  4. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:16:28
    252/1283
    Beat 80%
    ↑ 140 days after Amsterdam 2024 0:30 worse than the field Faster on the clock, behind the field Why ↓

    1:26 faster on the clock, yet the race was 1:56 faster for everyone, so 0:30 was lost on the field.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:17:54
    398/1539
    Beat 74%

Personal bests, by station

3:34
Heerenveen 2025
1:32
Heerenveen 2025
2:19
Heerenveen 2025
2:46
Heerenveen 2025
4:02
Heerenveen 2025
1:21
Heerenveen 2025
2:54
Utrecht 2025
3:40
Utrecht 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:28 3:34
50m Sled Push
3:30 1:32
50m Sled Pull
4:17 2:19
80m Burpee Broad Jump
5:28 2:46
1000m Row
4:37 4:02
200m Farmers Carry
1:55 1:21
100m Sandbag Lunges
4:47 2:54
Wall Balls
5:13 3:40