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Athlete Netherlands

Glenn Heij

Since 2025, Glenn Heij has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Individual Open is 1:25:01 at Maastricht 2026, 552nd of 1,119 men, faster than 51% of the field. That is 1:00 quicker on the clock than the first of them, at Amsterdam 2026.

Best finish, by category
Individual Open · Men
1:25:01
Maastricht 2026
Doubles Open · Men
1:13:03
Utrecht 2025

Progress against the field

From Amsterdam 2026 to Maastricht 2026, Glenn Heij got 0:20 faster than the field.

Over the same races everyone got 0:40 quicker, so 1:00 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:25:01 PB
    552/1119
    Beat 51%
    ↑ 241 days after Amsterdam 2026 0:20 better than the field Why ↓

    1:00 faster on the clock, and the race was 0:40 faster for everyone, so 0:20 of it was this athlete.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:26:01
    928/1620
    Beat 43%
  3. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:13:03 PB
    136/461
    Beat 71%
    ↑ 203 days after Heerenveen 2025, with Lars ten Have 2:17 better than the field Why ↓

    2:17 better than the field: 3:38 faster on the clock, against 1:21 faster for everyone.

    Compare these two →
  4. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:16:41
    169/309
    Beat 45%

Personal bests, by station

3:54
Heerenveen 2025
1:32
Heerenveen 2025
2:41
Utrecht 2025
3:05
Utrecht 2025
4:10
Utrecht 2025
1:18
Utrecht 2025
3:00
Utrecht 2025
3:47
Heerenveen 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:30 3:54
50m Sled Push
3:30 1:32
50m Sled Pull
5:19 2:41
80m Burpee Broad Jump
4:33 3:05
1000m Row
4:57 4:10
200m Farmers Carry
1:59 1:18
100m Sandbag Lunges
4:34 3:00
Wall Balls
8:05 3:47