Skip to content
Athlete Netherlands

Stijn Ten Elshof

Since 2024, Stijn Ten Elshof has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:20:30 at Rotterdam 2025, 244th of 335 men's teams. On the clock, that is 6:51 faster than the first of them, at Amsterdam 2024, both times with Romack Bosker.

Best finish, by category
Doubles Open · Men
1:20:30
Rotterdam 2025
Individual Open · Men
1:33:34
Amsterdam 2026

Progress against the field

Between Amsterdam 2024 and Rotterdam 2025, Stijn Ten Elshof and Romack Bosker pulled 4:20 ahead of the field.

The clock says 6:51 faster, but the races themselves got 2:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:33:34 PB
    1219/1620
    Beat 25%
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:20:30 PB
    244/335
    Beat 27%
    ↑ 140 days after Amsterdam 2024, with Romack Bosker 4:20 better than the field Why ↓

    4:20 better than the field: 6:51 faster on the clock, against 2:31 faster for everyone.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:27:21
    721/855
    Beat 16%

Personal bests, by station

3:59
Amsterdam 2024
1:35
Amsterdam 2024
3:09
Amsterdam 2024
3:26
Rotterdam 2025
4:21
Amsterdam 2024
1:42
Amsterdam 2024
3:22
Rotterdam 2025
3:55
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:59 3:59
50m Sled Push
1:38 1:35
50m Sled Pull
3:20 3:09
80m Burpee Broad Jump
3:36 3:26
1000m Row
4:43 4:21
200m Farmers Carry
1:45 1:42
100m Sandbag Lunges
4:13 3:22
Wall Balls
4:45 3:55