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Athlete Netherlands

Hayo Theijken

Hayo Theijken has raced HYROX twice since 2024, both in the men's Individual Open. 1:40:10 at Amsterdam 2026 is the fastest of 2, 1,385th of 1,620 men. On the clock, that is 22:13 faster than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Men
1:40:10
Amsterdam 2026

Progress against the field

From Hamburg 2024 to Amsterdam 2026, Hayo Theijken got 17:49 faster than the field.

The clock says 22:13 faster, but the races themselves got 4:24 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:40:10 PB
    1385/1620
    Beat 15%
    ↑ 445 days after Hamburg 2024 17:49 better than the field Why ↓

    17:49 better than the field: 22:13 faster on the clock, against 4:24 faster for everyone.

    Compare these two →
  2. Hamburg
    2 Nov 2024
    Individual Open · Men
    2:02:23
    1214/1248
    Beat 3%

Personal bests, by station

4:54
Amsterdam 2026
3:06
Hamburg 2024
6:47
Amsterdam 2026
5:41
Amsterdam 2026
4:44
Amsterdam 2026
2:07
Amsterdam 2026
2:33
Amsterdam 2026
7:48
Amsterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:36 4:54
50m Sled Push
3:22 3:06
50m Sled Pull
6:54 6:47
80m Burpee Broad Jump
12:03 5:41
1000m Row
5:50 4:44
200m Farmers Carry
3:51 2:07
100m Sandbag Lunges
8:17 2:33
Wall Balls
14:11 7:48